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MINDFUL MOVEMENT + YOGA FOR FIBROMYALGIA | WELL WITH HELS

✨Join my new membership site My Mindful Movement here: https://mymindfulmovement.co/ 💘This gentle Mindful Movement for Fibromyalgia is a lovely 15min flow and stretch to calm the nervous system and hopefully help with Fibromyalgia pain. This gentle class for Fibromyalgia is the second one on this channel, you may also like to try the Yoga For Fibromyalgia, which has some great feedback so far ❤️ I really do hope this Mindful Movement for Fibromyalgia helps lots of people and if you have any feedback or requests, please do let me know. Helen x Original Yoga For Fibromyalgia class:    • GENTLE YOGA FOR FIBROMYALGIA ❤️‍🩹   🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA http://ekotexyoga.co.uk 🔴WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Website 🗒: https://mymindfulmovement.co/ Instagram 📸:   / mymindfulmovement.co   Facebook 👩🏻‍💻:   / wellwithhels   #movementforfibromyalgia #fibromyalgiastretch #mindfulmovement #yogaforfibromyalgia #hmfyoga MINDFUL MOVEMENT + STRETCHES FOR FIBROMYALGIA YOGA FOR FIBROMYALGIA FIBROMYALGIA YOGA FIBROMYALGIA YOGA STRETCHES fibromyalgia exercise MOVEMENT FOR FIBROMYALGIA FIBROMYALGIA YOGA yoga for fibromyalgia