Скачать с ютуб 60 min BASI Pilates Flow | Live Pilates Community Class в хорошем качестве

60 min BASI Pilates Flow | Live Pilates Community Class

BASI Pilates Flow to celebrate International Pilates Day. This beginner to intermediate flow pilates is from my live community class in May. I'm dedicating the special day to also honor my mentor, the founder of BASI Pilates, Rael Isacowitz. He instilled integrity, precision, and compassion in me. I am forever grateful for his nurturing teaching. Happy International Pilates Day to you Pilates lovers all! Join everyone from around the world for my next month's community class and share in your love for movement, laughs, and Pilates. Learn more about BASI Pilates Method https://www.basipilates.com/innovatio... Learn more about Rael Isacowitz: https://www.basipilates.com/about/rae... 👉 Join next month's Free Online Community Class: https://www.flowwithmira.com/communit... 💖 Try your FREE 7 Day Beginner Program https://www.flowwithmira.com/7-day-be... 👗 Outfit:   / skullpig_indonesia   FLOW WITH MIRA MEMBERSHIP & APP 👉 Try it out with a Free 7 Day Trial https://www.flowwithmira.com FREE PILATES 👉 Free Pilates Challenges https://www.flowwithmira.com/free_cha... 👉 Free Online Community Class: https://www.flowwithmira.com/communit... FOLLOW ME 👉 Instagram -   / flow.with.mira   👉 Facebook -   / flowwithmira   #FlowWithMira #Pilates #PilatesWorkout ---------------------------------------------------------------------------------------------------------- Flow with Mira is a Pilates lifestyle channel that creates positive content to create a deeper connection to your body through movement. If you want to develop balance, core strength, flexibility, and find freedom within your body. You've come to the right place. Join me now and take steps towards feeling our absolute best. Thank you so much for watching and subscribing to our channel! —————————————————————————————————————— DISCLAIMER: Flow with Mira strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in movement and exercise. You should understand that there is the possibility of physical injury when participating in any exercise or exercise program. If you engage in this exercise or exercise program, you agree that you do so at your own risk and voluntarily participate in these exercises.