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How To Do A Kick Through | The Right Way | Well+Good

To get notified about new video uploads, subscribe to Well+Good's channel: [   / wellandgood​​  ] A kick through is a great exercise to work your core, shoulders, and overall agility... but can you do it the right way? Trainer and founder of Le Sweat App Charlee Atkins breaks down the kick through step by step so that you are making the most out of this total body move. #kickthrough #therightway​​ #wellandgood​​ Check out Le Sweat: https://le-sweat.com/ And follow Charlee here:   / charleeatkins   Charlee is wearing Sumner Leigh Athletics activewear: https://sumnerleighathletics.com/ Subscribe to Well+Good’s channel for more fitness tips and tricks:    / wellandgood​​   Check out more "The Right Way" videos here: How to do a Walking Plank:    • How To Do A Walking Plank | The Right...   How to do a Tricep Dip:    • How To Do A Tricep Dip with Sydney Lo...   How to do a Bicep Curl: https://www.youtube.com/watch?v=sYV-k... You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​​ Instagram 📸:   / iamwellandg​​.  . Facebook 👍:   / iamwellandgo.  . Twitter 🐤:   / iamwellandgood​​   Pinterest 📌:   / iamwellandg​​.  .