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Lectin-Free Diets: Sciencing Dr. Gundry's Plant Paradox

In the “Plant Paradox”, cardiologist Dr. Steven Gundry proposes that a lectin-free diet is the cure for nearly all health woes. What is the science behind lectins and lectin-containing foods on health? Let’s science it. Subscribe to Nourishable at    / nourishable   Follow me on twitter, facebook and instagram to stay up to date on all things nutrition.   / nourishable   fb.me/nourishable.tv   / nourishable   Hosting, Research, Writing & Post-Production by Lara Hyde, PhD http://www.nourishable.tv Music & Video Production by Robbie Hyde    / chedderchowder   Motion Graphics by Jay Purugganan http://www.c9studio.com The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only. References https://www.nytimes.com/books/best-se... https://www.amazon.com/Plant-Paradox-... https://www.ncbi.nlm.nih.gov/pmc/arti... http://bit.ly/2GUvtgX https://www.ncbi.nlm.nih.gov/books/NB... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.frontiersin.org/articles/... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.hindawi.com/journals/bmri... http://onlinelibrary.wiley.com/doi/10... https://www.nature.com/articles/ajg20... https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/2...