Скачать с ютуб How to Treat Sciatic Nerve with Massage в хорошем качестве

How to Treat Sciatic Nerve with Massage

Link:    • Deep Hip Rotators & Glutes: Massage V...   **This video is for teaching purposes only. Please consult a doctor for proper diagnosis. Massage therapist, stay within your scope of practice. The sciatic nerve, originating from the lower back & has 5 rami from L4 to S3 and extending down each leg, is the body’s longest nerve. Conditions such as herniated discs, spinal stenosis, or piriformis syndrome can lead to sciatic nerve pain. To alleviate discomfort, gentle massage techniques can be employed. Begin with effleurage, using long, sweeping strokes to warm up the area. Focus on the piriformis muscle, as it often contributes to sciatic pain by entrapment . Myofascial release techniquesare very helpful as well as working specifically on the piriformis & deep hip rotators Neuromuscular & medical massage are very effectivefor treating sciaticnerve pain Employ kneading motions to release tension in the glutes and deep tissue massage to target tightness in the lower back. Incorporate stretching by gently flexing the knee toward the chest to further ease pressure on the nerve. Always prioritize communication with the individual receiving the massage to ensure comfort and adjust pressure accordingly. ► MASSAGE THERAPIST TOOLS I USE My Website: http://massagetherapeutics915.com Lacuna Botanicals Massage Creams: https://www.lacunabotanicals.com/?ref... Dry Brushing Body Brush for Lymphatic Drainage and Cellulite Treatment: https://amzn.to/3dMVGzM Scalp Massager: https://amzn.to/2HsobXg Head Massage Tingler, Scratcher for Deep Relaxation: https://amzn.to/3kzohec Mini Hand-Held Massager: https://amzn.to/2HvIjrn Self Massage Hook Cane Therapy: https://amzn.to/3kzoQ7O Natural Arabica Coffee Scrub - Best Acne, Anti Cellulite and Stretch Mark treatment, Spider Vein Therapy for Varicose Veins & Eczema 10 oz: https://amzn.to/35kHRVk ►STUDENT TOOLS Massage Therapy: Principles and Practice 6th Edition: https://amzn.to/38iNlBq Trail Guide to the Body Essentials Textbook: https://amzn.to/35mHsln Trail Guide to the Body Flashcards: https://amzn.to/2IYpoGD Temporary Tattoo Marker Brush: https://amzn.to/36AVqSU ► MERCH https://teespring.com/stores/massage-... ► FOLLOW ME Instagram:   / massagetherapeutics915   Facebook:   / massage-therapeutics-915-109032217151052