Скачать с ютуб How to Do a Developpé in Ballet: Practice for Adult Beginners | EP 9 в хорошем качестве

How to Do a Developpé in Ballet: Practice for Adult Beginners | EP 9

🎯 Time to slow down and master developpe in Adagio... Welcome to Ballet Basics for Adults 🩰✨- a FREE 30-day course designed to help you learn the fundamentals of classical ballet and enjoy its numerous benefits! We're excited to have you join us on this journey to master a simple classical ballet barre and center routine within a month, regardless of your age or experience. 🌟 Download our complimentary Guide-Calendar here: https://www.lazydancerstudio.com/ball... Ah, the developpe in the wonderful Adagio. This fancy French word might seem intimidating at first, but fear not, my dear adult ballet friend! I'll break it down for you in simple steps, to make it more enjoyable. So, what is a developpe?🤔 Well, it's a movement where you lift one leg and extend it straight up in the air while keeping your body stable and balanced. It's like saying "Hey world, check out my cool party trick!" To do a developpe, follow these steps 👇 Step 1️⃣ Stand up straight with your feet together and your hands on your hips. Take a deep breath and find your balance. Step 2️⃣ Shift your weight onto one leg (let's say your right leg for now) and lift the other leg off the ground, keeping your knee bent and your foot pointed. Step 3️⃣ Slowly straighten your lifted leg, while keeping your hips level and your standing leg strong. Imagine there's a string attached to your foot, pulling it up towards the ceiling. Step 4️⃣ Once your leg is fully extended, hold it there for a few seconds and enjoy the feeling of being a graceful ballet dancer. You can even add a little flourish with your arm, like lifting it overhead or to the side. Step 5️⃣ Lower your leg back down to the ground with control, and repeat on the other side. See, that wasn't so bad, was it? 😉 Of course, like with any ballet movement, it takes practice and patience to master the developpe. But remember, the journey is just as important as the destination, so enjoy the process and have fun with it! And if you ever feel frustrated or overwhelmed, just remember this quote from legendary ballet dancer Mikhail Baryshnikov: ✏️ "I do not try to dance better than anyone else. I only try to dance better than myself." Keep that in mind, and you'll be developpe-ing like a pro in no time! Get ready to embark on this exciting adventure and discover the incredible world of classical ballet! 💃🕺 🌟 Download our complimentary Guide-Calendar now and start your journey today: https://www.lazydancerstudio.com/ball... *********************** Watch the whole Ballet Basic for Adults Series here 👉    • Ballet Basics for Adults - 30 days of...   🎶 Music by Soren Bebe: https://www.musicforballetclass.com 👗 Alessia is wearing Eleve Dancewear, use this link 👉 http://link.lazydancertips.com/eleve-... TO GET 10% DISCOUNT AT CHECKOUT 💖 Social links: 🔴 Ballet Inspired Workouts ⏩https://www.lazydancerstudio.com 🔵 Facebook ⏩   / lazydancertips   🔵 Instagram ⏩   / lazydancertips   🔵 Pinterest ⏩   / lazydancertips   ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴