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Perfectionism Anxiety (and the Dreaded Perfectionist Trap)

Perfectionism Anxiety almost destroyed my life, and if you are someone who is suffering from perfectionism, you know what it is like to be stuck in the perfectionist trap. It’s hell, quite frankly, and we are here today to talk about how to overcome perfectionism and how to create a life where you can still succeed, just without being constantly anxious, depressed, and never feeling like you are enough. Topics we cover: Perfectionism ocd Fear of Failure Perfectionism anxiety Perfectionism anxiety symptoms Perfectionism anxiety disorder Perfectionism and procrastination How to overcome perfectionism How to stop being a perfectionist Why perfectionists become depressed How to overcome perfectionism Perfectionism vs. perfectionism ocd IMPORTANT LINKS: Work with Kimberley and her Team https://www.kimberleyquinlan-lmft.com Time Management for Optimal Mental Health: https://www.cbtschool.com/timemanagement ERP SCHOOL: Online course for OCD using ERP https://www.cbtschool.com/erp-school-lp Overcoming Anxiety & Panic: Online Course for Anxiety, GAD & Panic Disorder https://www.cbtschool.com/overcominga... Overcoming Depression: Online Course for Depression https://www.cbtschool.com/depression