Скачать с ютуб HOW TO RETURN TO RUNNING AFTER INJURY - TIPS & TRICKS TO GET YOU RUNNING STRONG AGAIN! в хорошем качестве

HOW TO RETURN TO RUNNING AFTER INJURY - TIPS & TRICKS TO GET YOU RUNNING STRONG AGAIN!

Managing your running after having some time off with an injury can be really tricky, so I've put together this simple guide on how I have managed to get back running again after various injuries over the years! Disclaimer - This is NOT medical advice, simply what I would do in these situations. Always consult a physio or healthcare professional when dealing with injuries. For all the return to running plans featured in the video, check out my blog post https://benparkes.com/blogs/news Physio - Scott Newton https://londonrunningphysio.com ----------------------------------------------- ALL NEW RUNNING HATS, HOODIES, TEES IN STOCK WITH FAST WORLDWIDE SHIPPING! https://benparkes.com/collections/mer... Code YOUTUBE will give 10% discount! Follow along on Social Media! Instagram -   / benparkes   Facebook -   / benparkesruns   Twitter -   / benparkes   Strava -   / strava   Video edited by Sarah Place YouTube ‪@SarahPlace‬ Instagram -   / sarahplace1   Strava -   / strava   Filming Kit Main Camera - Sony A6400 - https://amzn.to/2A9x4OH Microphone - Rode https://amzn.to/2ICtqQ0 Running Camera - Go Pro Hero7 - https://amzn.to/2GRCmSU Mic Adapter - Go Pro - https://amzn.to/2IFdb4r Microphone - https://amzn.to/34J72zF Stable Camera - DJI Pocket https://amzn.to/2T8uapk Microphones at home - https://amzn.to/32CpEiZ #gettingitdone #benparkes #running