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In this video, we show you how to grow your own SCOBY so you could eventually make kombucha. Have you ever thought about brewing your own kombucha at home? It all starts with a SCOBY. SCOBY is an acronym for Symbiotic Culture of Bacteria and YEAST (S.C.O.B.Y). This active, living culture is added to a batch of green or black tea and it turns plain tea into a fermented liquid. This is important because it is full of probiotics and combined with pre-biotics it sets you up for amazingly healthy gut health. Kombucha is a huge help in digestion and has many other health benefits. I started brewing my own kombucha at home about 2 years ago and I have never looked back. Get ready to start making a SCOBY. In future videos we will talk about actually making flavored Kombucha. Thanks so much for watching. --------------------------------------------------------------------------------- “As an Amazon Associate I earn from qualifying purchases.” What I am using in this video: https://amzn.to/3nO3FQt 8 cup glass mixing bowl with lid https://amzn.to/35KQA41 100ct green tea https://amzn.to/2XKm7Pl 100ct black tea https://amzn.to/3igBZ5F GT Classic Kombucha https://amzn.to/3qsqHya. Electric Tea Kettle https://amzn.to/2XKuSsD 1 gallon 4pk brewing jars --------------------------------------------------------------------------------------- SCOBY Recipe In a large mixing bowl with spout, add: 10 bags of organic tea (I used 5 green and 5 black) 4 cups water 1 cup organic cane sugar Pour into large 1 gallon canning jar pour in 4 cups of ice cold water Bring to room temperature. Must be below 80 degrees add bottle of store bough Kombucha as a starter Cover with a cloth so air can escape and use a rubber band around the edge to hold the cloth on. Store in a dark, dry, warm or room temperature spot for 1-2 weeks Remove cloth. SCOBY should be formed. ------------------------------------------------------------------------- My Favorite Vegan books and movies: https://amzn.to/2YB0y5U What the Health https://amzn.to/2SSIUVS How Not to Die https://amzn.to/2Gz782z The How Not to Die Cookbook https://amzn.to/2GDauld The China Study https://amzn.to/2Yrc57R Eat to Live --------------------------------------------------------------------------------- Buy the books right here: https://amzn.to/2W0Z29N The Starch Solution https://amzn.to/32r9Yl6 Mcdougall Plan for Maximum Weight Loss https://amzn.to/3ofJHio Fiber Fueled --------------------------------------------------------------------------------------- PBD Merch Site: https://teespring.com/stores/plant-ba... Apron available at: https://partner.spreadshirt.com/shop-... Make sure to subscribe for more videos. https://bit.ly/2QfRgWa Join the FB group / plantbaseddads Patreon Page. *NEW** / plantbaseddads Product support/placement/sponsorship: [email protected] #fiberfueled #Kombucha #SCOBY --------------------------------------------------------------------------------- --------------------------------------------------------------------------------- Instagram: / plantbaseddads Facebook: / plantbaseddads Twitter: / plantbaseddads We are on a journey of health for ourselves and our family, and we hope to use this channel to keep ourselves accountable, teach others how to cook and prepare great plant based meals and come up with some great kids meals for our son too. Come and join us.