Скачать с ютуб Why You Should Swing Indian Clubs | Benefits of Club Swinging ft. Paul Wolkowinski в хорошем качестве

Why You Should Swing Indian Clubs | Benefits of Club Swinging ft. Paul Wolkowinski

Learn more: https://dutchflowacademy.com/light-cl... What an amazing time to live in. I remember watching old videos of Paul and being highly inspired to improve my Indian Club practice. He's been an inspiration for me and so many. And here we are years later to create a video about why you should pick up a pair of Indian clubs too. We will talk about the benefits of indian clubs and why you should swing them. Benefits for the arms, tendons, ligaments, coordination, brain, and much more. Plus, Paul Wolkowinski will share a personal story too how light clubs helped with the rehabilitation of his shoulder after a surgery. I hope this video will spark inspiration in all generations to pick this old tradition which can keep you healthy until the day you die. Enjoy :) Reach out to Paul on instagram @wolkowinski or follow him on youtube ‪@Wolkowinski‬ Online Courses for the Mace, Gada, Indian Clubs, Heavy Club, and Heavy Clubs: https://dutchflowacademy.com/online-c... Upcoming Events: https://dutchflowacademy.com/upcoming... Become a Mace Instructor (Live & Online): https://dutchflowacademy.com/mace-ins... Follow me on instagram:   / the.flowing.dutchman   Follow me on Facebook:   / dutch.flow.academy