Скачать с ютуб Backstroke Workout For Swimmers | No Equipment Dryland в хорошем качестве

Backstroke Workout For Swimmers | No Equipment Dryland

Support me on Patreon: https://www.patreon.com/TheApolloAthl... Instagram:   / ashozda   This complete routine is designed specifically for backstroke swimmers. You'll find it focuses on explosive movements to complement backstroke starts and flip turns. It also incorporates lower body stability and rotational exercises to bolster your body position in the water. If you like the layout of this effective home workout then you are going to love the weekly content at The Apollo Athletic. 👇 SUBSCRIBE TO THE CHANNEL🙏:    / @theapolloathletic   The Apollo Athletic Forging Functional Fitness Bringing Athletes Top-Tips Music: Track: Carl Zeer & Waterbeld & Fearon - Talk To Me [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Carl Zeer & Waterbeld & Fearon - Talk...   Free Download / Stream: http://ncs.io/TalkToMe Track: Linko - Goodbye [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Linko - Goodbye | Drumstep | NCS - Co...   Free Download / Stream: http://ncs.io/Goodbye Song: Mangoo - Happi (feat. bby ivy) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Happi Watch: http://youtu.be/ Track: Unknown Brain - Hollywood Perfect (ft. NotEvenTanner) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Unknown Brain - Hollywood Perfect (ft...   Free Download / Stream: http://ncs.io/HollywoodPerfect