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Tuscany's Traditional Dishes Are VEGAN?! Unseen Food of Italy + Animal-Free Farming!

Did you know that a lot of Italian food just happens to be vegan? TUSCANY, ITALY - This episode is taking me to Tuscany to learn how Cucina Povera, the cooking of the poor, has long led to incredible dishes that are naturally plant-based. Plus, I finally get to see a farming system that works entirely without animals. Thanks for supporting this show ‪@SlowFoodInt‬ & Meatless Monday. CHAPTERS 00:00 Intro 00:44 Giulia Scarpaleggia 01:13 Orzo 02:03 Cucina Povera 02:42 Torta di Ceci 04:05 Panzanella 05:10 Pappa al Pomodoro 07:36 Castagnaccio 09:45 Veganic Farming 15:17 Pici all'Aglione 20:03 Tuscan Bread 26:37 End 🍝 My favourite food spots (mobile only): https://link.stepyourworld.com/hermann Tuscany Food Tour: First, I'm in Volterra to meet up with Giulia Scarpaleggia (  / julskitchen  . We're tasting Orzo, a barley-based coffee, at L' Incontro (https://maps.app.goo.gl/aAE9yH69WEG3f..., before heading to Pizzeria del Corso (https://maps.app.goo.gl/Shn4PVP4jGPMC...) for a Torta di Ceci. After that, she brings us to Ristorante Da Beppino (https://maps.app.goo.gl/p8f7QZ6B5KoQ7...) for Panzanella and Pappa al Pomodoro. We also visited Giulia's studio and cooked two traditional Tuscan dishes. Her favourite Pappa al Pomodoro as well as Castagnaccio, a Tuscan cake made out of chestnut flour. I always wanted to learn what a farming system without animals would look like. That's why I visited Agrivilla I Pini (https://maps.app.goo.gl/drfBTctMJ6mhW...) and met up with the head chef Lahiri. He took me on a tour through the garden, showed me how they make a manure from wild plants and also taught me how to cook Pici all'Aglione to which he added some nettle powder, which surprisingly has 40% protein! Finally, I visited I Seminanti (https://maps.app.goo.gl/G7gKGqyUBdcwz..., a seed to bread bakery that bakes traditional Tuscan bread. Tuscan bread is notorious for lacking salt and I learned what that's all about. We finished the day with a traditional Panzanella in the garden. The Mission: Most cultures have traditional vegan dishes in their culinary repertoire, be it because of religion or poverty. These dishes are oftentimes in a healthy relationship with their immediate surroundings. My goal is to find and share these foods so that we can embrace the local culture even if on a plant-based diet. Let me know in the comments which country I should visit next and what kind of dishes I might find! Want to support my work? You can buy me a coffee: https://ko-fi.com/bakinghermann SOCIAL Instagram:   / hermann   TikTok:   / bakinghermann   Facebook:   / bakinghermann   Pinterest: https://www.pinterest.co.uk/bakingher... Website: https://bakinghermann.com Favourite Food Spots: https://link.stepyourworld.com/hermann Thanks for watching!