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Fixing Your Feet With Dr. Ray McClanahan

Mike interviews Dr. Ray McClanahan (Podiatrist) about common foot problems & what causes them. Website: https://bobandbrad.com/ Youtube Channel:    / physicaltherapyvideo   Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Dr. McClanahan’s practice, Northwest Foot & Ankle in Portland, Oregon, allows him to care for those who find their highest joy when in motion. In his 26 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural foot function. He is also the inventor of Correct Toes, silicone toe spacers. His professional goal is to provide quality natural foot health services with an emphasis on sports medicine, preventative and conservative options, and education on proper footwear. Northwest Foot And Ankle Website: https://www.nwfootankle.com/ Correct Toes Website: https://correcttoes.com/ Shoe List: https://correcttoes.com/foot-help/sho... ~~~~Chapters~~~~ 0:00 Intro Song 0:08 Dr. Ray McClanahan Introduction 0:49 Dr. McClanahan Background 7:00 Northwest Foot & Ankle Center 10:03 Optimal Shoes for Foot Health 19:29 Transitioning to Minimalist Shoes 23:25 Fixing Bunions 32:10 Correct Toes – Toe Spacers 38:33 Common Causes of Heal Pain – Plantar Fasciitis Vs Plantar Fasciosis 51:33 Common Causes of Hammer Toe 55:02 Flat Feet & Arch Strengthening 57:22 How Most Podiatrists Treat Patients Vs Dr. McClanahan’s Approach 60:35 Shin Splints Causes 64:42 Footwear & Ankle Injuries 66:53 Cleats for Athletes 68:18 Last Remarks ~~~~Bob and Brad Community Page~~~~ Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health-related topics https://community.bobandbrad.com/ Sign up for TEXT messages: https://bobbrad.attn.tv/p/E6p/landing... ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook:   / bobandbrad   Instagram:   / officialbobandbrad   Twitter:   / ptfamous   Rumble: https://rumble.com/user/BobandBrad LinkedIn   / bob-and-brad   TikTok   / bobandbrad   NEW: Join us on Snapchat :   / rdslf7pw   ~~~~~Our Products:~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX EM19 Massage Gun: https://www.bobandbrad.com/em19 Eye massager: https://amzn.to/3g7vRfy Neck and Back massager: https://amzn.to/3IOKD7d Foot Massager: Knee Glide: https://store.bobandbrad.com Fit Glide: https://store.bobandbrad.com Leg Massager: https://amzn.to/3Om8fTW Wellness: Blood Pressure Monitor: https://amzn.to/3gchE0R Cowabunga Joint & Muscle Cream: https://store.bobandbrad.com/collecti... Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://store.bobandbrad.com Wall Anchor: https://store.bobandbrad.com Hanging Handles: https://store.bobandbrad.com/collecti... Pull-Up System: https://store.bobandbrad.com/collecti... Hand Grip Strengthener: https://amzn.to/3g4tZEn Stretching: Booyah Stik: https://store.bobandbrad.com Stretch Strap: https://amzn.to/3g7i5d2 Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Remember that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced to help you make the best choice.