Скачать с ютуб Improve Reaction Time & Hand Eye Coordination At Home в хорошем качестве

Improve Reaction Time & Hand Eye Coordination At Home

To get access to the full 28 day tennis workout program, click here: www.ripittennis.com/skipfit To join the full 7 day footwork challenge follow the link here: www.ripittennis.com/footwork To get a full breakdown on the phases of each stroke + drill progression videos, click here: www.ripittennis.com/hotshot I'm excited to share these 8 hand eye coordination drills that you can practice at home. You only need one or two tennis balls and you can practice these from anywhere. The reason I made this video was to help my clients react to the ball fast, train their brain so they can concentrate on more than one thing, judge the ball better, watch the ball better and just get faster at knowing how to react. I made these drills so you can do them at home before you come to your tennis lessons. These are also a great way to warm up and get ready for a tennis match. Anticipate, track the ball and move fast! These drills will help. Any tennis player could benefit from this. I ordered the drills from easiest to most difficult.