Скачать с ютуб My 5 Favourite Vegan Foods (with recipes!) – healthy в хорошем качестве

My 5 Favourite Vegan Foods (with recipes!) – healthy

This video is sponsored by Squarespace. For 10% off your first purchase, go to http://squarespace.com/jennymustard and use offer code jennymustard at checkout. Pre-order the paperback version of OKAY DAYS: Amazon: https://amzn.to/4bjt4ux Waterstones: https://shorturl.at/bwKNR Bookshop.org: https://shorturl.at/osvMX Blackwells (FREE WORLDWIDE SHIPPING): https://shorturl.at/wSX08 Shop My Wardrobe: https://www.moonsift.com/collection/j... Shop My Jewellery: https://www.moonsift.com/collection/j... recipes! congee: 500ml of brown rice 500ml of red lentils 4.5 litres of water boil for 2-4 hours whole foods granola: 250 ml / 1 cup dates, soaked 100 ml / ½ cup tahini date soaking water 750 ml / 3 cups oats 250 ml / 1 cup mixed nuts (i used cashews, almonds, and hazelnuts), very roughly chopped 100 ml / ½ cup prunes, chopped 100 ml / ½ cup organic raisins 100 ml / ½ cup sunflower seeds 50 ml / ¼ shredded coconut ½ tsp cinnamon a pinch of cardamom (optional) – preheat the oven to 150°C / 300°F. – add dates, tahini (and date soaking water if needed) to a food processor or blender until smooth. – add all the dry ingredients in a very large bowl and toss. mix in the tahini date paste until all dry ingredients are coated. – spread the granola evenly on parchment paper. press with the flat of your hand to make it denser. – bake the granola for 25-30 minutes, until golden brown and deliciously nutty cinnamon smelling. – let cool, and break apart to desired chunk sizes. keep in an airtight container. tea mix: 125 g sencha 1 tsp matcha shake noodle soup: 1 tsp bouillon powder per person ½ cup of water ¼ head of broccoli 1 cup of spinach 100g tofu bell pepper red onion roodles spice mix: 2 parts nutritional yeast 1 part smoked salt garlic granules (optional) ___ instagram: @jennymustard -   / jennymustard   goodreads:   / 14224250.jenny_mustard   tiktok:   / jennymustard____   ___ subscribe to our podcast on itunes : https://apple.co/2DR2lpF spotify : https://spoti.fi/2BAGuUJ ___ subscribe to my channel : http://bit.ly/2iBaKo9 ___ fair use of copyrighted material: disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended. ___ Disclosure: Some of the links above are affiliate links which I earn a commission on. #vegan #veganfood #veganrecipes