Скачать с ютуб 20 MIN STRETCH & STRENGTHEN | 2-in-1 Workout в хорошем качестве

20 MIN STRETCH & STRENGTHEN | 2-in-1 Workout

This one is for all of my multitaskers out there...let’s stretch AND strengthen in 1 great workout! 😘 DONATE Venmo: desiree_dansique PayPal: [email protected] Zelle: [email protected] SHARE MY CHANNEL WITH FRIENDS!    / dansiquefitness   LET’S CONNECT   / dansiquefitness     / dansiquefitness   http://www.dansique.com If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I teach open classes at the Joffrey Ballet School (for ages 13-adult) and also offer private and semi-private lessons. Click the link below for class schedules or to inquire about private/semi-private lessons! https://www.dansique.com/find-a-class SHARE ~ COMMENT ~ LIKE ~ SUBSCRIBE Video Editing - SPLICE Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable. Click the link below for all the details and learn my personal favorite tips & tricks for a healthier & more fit you! xoxo https://www.dansique.com/single-post/... **Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk as injuries are possible. Consult with your physician beforehand to be sure you are cleared for such workouts.