Скачать с ютуб 20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches в хорошем качестве

20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches

Here’s a great 20 minute stretch routine complete with the best and most effective stretches to help you get your splits fast! Consistency is key, so repeat this routine daily and watch those splits happen. 😘 DONATE Venmo: desiree_dansique PayPal: [email protected] Zelle: [email protected] SHARE MY CHANNEL WITH FRIENDS!    / dansiquefitness   LET’S CONNECT   / dansiquefitness     / dansiquefitness   http://www.dansique.com If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I teach open classes at the Joffrey Ballet School (for ages 13-adult) and also offer private and semi-private lessons. Click the link below for class schedules or to inquire about private/semi-private lessons! https://www.dansique.com/find-a-class SHARE ~ COMMENT ~ LIKE ~ SUBSCRIBE Video Editing - SPLICE HAVE YOU TRIED MY SECOND 4 WEEK CHALLENGE?! It’s free and guaranteed to whip your bod into Summer shape (along with healthy clean eating, of course)! Start whenever you’d like...build strength & gain flexibility, tone & sculpt long lean muscles, and burn calories and fat! https://www.dansique.com/single-post/...