Скачать с ютуб What I Eat in a Week to be Happy // vegan // Non-restrictive в хорошем качестве

What I Eat in a Week to be Happy // vegan // Non-restrictive

Hello my Beautiful Friends! I hope this video can be an escape from reality. It's been heavy. It's been heartbreaking. I hope I can transfer you into a different world, even if it's for no more than 17 minutes. . Don't forget, food is not only for your body. Food is for enjoyment, for sharing, making memories. It's so easy to lose track of our mental health. Don't forget to check in with yourself every now and then, and remember, I am always there to talk if you need someone to listen. I am a dm away. I am sending you all so much love, sunshine and peace. xxx Flora . Let's connect! Instagram: @justcallmeflora   / justcallmef.  . Tiktok: @junglegirls   / junglegirls   If you need any of the recipes, just dm on IG! . Crapes: 2 tablespoons of ground flaxseeds 2 cups of all-purpose flour ½ teaspoon of cinnamon 1 teaspoon of vanilla extract Pinch of salt 30 ml vegetable/coconut oil (neutral tasting) 3 dl plant milk (I used oat) 3.5 dl sparkling water Coconut oil for cooking . Chia Pudding: 2 tablespoons of chia seeds 3 tablespoons of oats 5 tablespoons of oat milk (or any other plant milk of choice) 1 teaspoon of maca powder (optional, I use it for hormonal balance) 1 teaspoon of cinnamon 2 teaspoons of cocoa powder Mix well, and leave it in the fridge for overnight or up to 3 hours If you were wondering: All the food I make is plant-based Camera: Canon g7x mark ii Age: 23 . . . I am studying MSc Clinical Nutrition in Scotland and I live in Hungary (for now…) . Chapters 0:00 Intro 0:58 Day 1 3:26 Day 2 7:28 Day 3 11:27 Day 4 14:16 Day 5 . Music: I do not own any of the music in the video Music by Mark Generous - Early Mornings - https://thmatc.co/?l=00E74424 Music by Thomas Geelens - Morning Light - https://thmatc.co/?l=520FFBBC Music by Eric Reprid - Day and Night - https://thmatc.co/?l=49BCC9A0 Music by Jinnie - Truth Is... - https://thmatc.co/?l=186BD561 Music by Black Jade - Say - https://thmatc.co/?l=F5F6AADD Music by Marc Wavy - love/hate - https://thmatc.co/?l=FBE5DF30 Music by Public Library Commute - Across The Room - https://thmatc.co/?l=AEB78357 . Tags What I eat in a week, what I eat in a day, healthy, nourishing, vegan, plant based, recipe ideas, fun, cooking, vlog, lean, what I eat, , non-restrictive, that girl, fast recipes, easy recipes, tiktok recipes, tiktok, model diet, whole food plant based, vegan, vegetarian, vegetarian what I eat, vegetarian what I eat in a week, what I eat, vegan what I eat, vegan what I eat in a day, vegan what I eat in a week, easy recipe, happy, pancake, vegan pancake, workouts, Pamela Reif, what I eat in a week vegan, what I eat in a week vegetarian, what I eat in a day vegan, what I eat in a day vegetarian