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How to Fix Shoulder Impingement: Everything you need to know!

How to Fix Shoulder Impingement. I'll be covering common risk factors, symptoms, stretches, and strength exercises for shoulder impingement to help you with your recovery! TIMELINE: 0:00 - Start 0:11 - What is Shoulder Impingement Syndrome? 0:56 - What are the Types of Shoulder Impingement? 2:01 - Common Risk Factors for Shoulder Impingement 2:16 - Common Symptoms of Shoulder Impingement 2:49 - Shoulder Impingement Stretches and Exercises 3:09 - Latissimus Dorsi Stretch 3:38 - Soft Tissue Release of the Latissimus Dorsi 4:01 - Soft Tissue Release of the Pectoralis Muscle 5:16 - Prone T's 5:55 - Kneeling External Rotation REHAB EQUIPMENT USED IN THIS VIDEO: Door Hinge: https://amzn.to/3rZz5Yt Exercise Resistance Band Set: https://amzn.to/3T9eblK Spikey Ball: https://amzn.to/3CEOqTe Dumbbell: https://amzn.to/3EL5l9i Subscribe to our YouTube channel for more videos:    / jessicadudas   WEBSITE: - www.jessicadudas.com Follow me on social for more injury rehab content! -   / jessicadudas   -   / jessicadudas   -   / jessicadudas   -   / jessicadudas   #shoulderimpingement #shoulderpain #shoulderinjury