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How To Not Get Paralysed By Setbacks & Mistakes As A Perfectionist

Let's talk about how to not get paralysed by setbacks and mistakes as a perfectionist. Sometimes things can be going really well or we are excited about our future and then one little thing changes and we are paralysed. If this has happened to you before, this video is for you. In this video we are going to discuss: 🟠3 reasons why perfectionism leaves us paralysed 🟠The all or nothing mindsets perfectionists often have 🟠Solutions to get out of the negative overthinking cycle Please don't forget to like, comment & SUBSCRIBE!🔔 . . 🎓LEARN MORE: Mental Overwhelm & Overthinking SOLVED (FREE WEBINAR): https://vassiasar.ck.page/perfectioni... . . 🍿 WATCH NEXT: 👓How To Make Decisions As A Perfectionist    • How To Make Decisions As A Perfectionist   . . 🫂MORE SUPPORT FOR YOU: Mental Health Services www.antiloneliness.com . . 🪅MY SOCIALS: 🧡Facebook:   / vassiasar   🧡LinkedIn:   / vassia-sarantopoulou   🧡Instagram:   / vassia.sar   . . ⌚️CHAPTERS: 00:00 Intro 01:13 3 reasons why perfectionism leaves us paralysed 06:02 Does this sound like you? 06:31 Solve mental overwhelm + overthinking 07:09 Try this solution #psychologist #setbacks #mistakes #perfectionism