Скачать с ютуб Practice + Pancakes: Virginia Cavaliers Work 100 Speed after Dryland в хорошем качестве

Practice + Pancakes: Virginia Cavaliers Work 100 Speed after Dryland

When we were in Charlottesville, I was fortunate enough to get breakfast at the Nook with the UVA coaching staff. The morning we got our pancakes, the team was coming off of a Tuesday AM workout, which consists of an hour drlyand followed by an hour of swim. The swimming for head coach Todd DeSorbo's group was 100-speed work, which included a lot of fast 50s combined with 25s kick... with sox. It all culminated with 1 50 free all-out at the end of practice, highlighted by Olympians Paige Madden, Alex Walsh, and Walsh's younger sister, freshman standout Gretchen Walsh. Swimming news courtesy of SwimSwam.com (https://swimswam.com) Click here to listen and subscribe on Spotify https://open.spotify.com/show/3UGrNWo... Click here to listen and subscribe on Apple Podcasts https://podcasts.apple.com/us/podcast... Click here to listen and subscribe on Podbean https://swimswam.podbean.com/ Click here to listen and subscribe on Google https://podcasts.google.com/?feed=aHR... Follow SwimSwam on: Facebook:   / swimswamnews   Twitter:   / swimswamnews   Instagram:   / swimswamnews