Скачать с ютуб Make-Ahead Egg Muffins & Granola Smoothie | Chow Down with Walmart в хорошем качестве

Make-Ahead Egg Muffins & Granola Smoothie | Chow Down with Walmart

Want a healthy, satisfying breakfast but don’t have the time? We’ve got the goods: delicious egg muffins & granola smoothies you can make ahead to grab & go in the AM. Chow Down chef Ali shows you how to cook 10 eggs at once, with your favorite toppings—or whatever leftovers you have in the fridge! They go perfectly with a refreshing blueberry granola smoothie (also make-ahead), packed with yogurt, nut butter, & fruit. Breakfast couldn’t get any easier with these two recipes. Like & subscribe for even more dish ideas that make life so much simpler—& tastier! Get ingredients for this recipe: https://walmrt.us/3EWCpIa Follow Chow Down host Ali Rosen on Instagram at @ali_rosen Egg Muffin Ingredients Egg Muffin Base (makes 12) 10 eggs 1/4 cup milk 1/4 cup grated Parmesan cheese 1 tsp. salt Tex-Mex Filling Leftover or cooked taco meat Orange bell pepper, diced Shredded cheese Sliced jalapeño (optional) Bacon & Cheese Filling Leftover or cooked bacon, in bite-size pieces Shredded cheese Ham & Potato Filling Cooked potatoes or hash browns, in bite-size pieces Ham, in bite-size pieces Chopped chives (optional) Vegetable Filling Roasted red peppers or cooked vegetables Orange bell pepper, diced Spinach or a leafy green Shredded cheese Egg Muffin Instructions: 1) Preheat oven to 375 degrees Fahrenheit. Line a 12-muffin tin with paper liners. 2) Combine base ingredients & whisk together, ensuring that they are well-blended. 3) Fill each muffin liner with your fillings of choice. You can use leftovers, or you can cut up fresh vegetables—make it your own! Make sure fillings are bite-sized. If they are fresh vegetables, use softer vegetables, or pre-cook them. 4) Pour egg mixture over the fillings until it reaches near the top of the liners. Bake until set, about 20-25 minutes. Granola Smoothie Ingredients (makes 1) 1/4 cup Greek yogurt 2 Tbsp. nut butter 1/4 cup granola 3 tsp. cranberries 1/2 cup blueberries 1/2 banana, sliced 1/2 to 3/4 cup milk, for blending (feel free to substitute with almond milk, oat milk, or any other non-dairy milk) Granola Smoothie Instructions: 1) Place all the ingredients except for the milk in a zip top bag. Seal the bag & freeze it overnight, up to 3 months. 2) When ready to eat, empty contents of bag into blender & add milk, blending to desired consistency.