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WEEKEND IN MY LIFE | Working Out + Taking Rest Days!

HI FRIENDS!!! I decided to take you through a weekend in my life and show how I like to spend my rest days after a long week! I spent time with family, ate yummy food, and gave my body a break. Hope you enjoy the vlog :) MAY FAVES 🎶 https://open.spotify.com/playlist/2Yh... SHOULDER + ARMS WORKOUT screenshot and take with you to the gym SUPERSET #1 (4 sets) barbell OHP (8) underhand front raises (10) SUPERSET #2 (4 sets) arnold presses (10) straight bar bicep curls (15) TRISET #1 (4 sets) dumbbell lateral raises (10) skull crushers (10) reverse grip presses (10) SUPERSET #3 (4 sets) high pull to pushup (10) cross body hammer curls (20) THANK YOU FOR WATCHING! I love you all so much! Subscribe for more videos! ♡ ____________________________ FREQUENTLY ASKED QUESTIONS: ❏ What camera do I use? — Canon G7X Mark II ❏ What do I use to edit? — iMovie for videos, PicMonkey for thumbnails ❏ How old am I? — 23 (when this video was posted) ❏ What school did I go to? — San Jose State University (just graduated, class of 2020 baby!) ❏ What did I major in? — Business Marketing ____________________________ FOLLOW ME: ➫ Instagram: sanfrankrisco ➫ TikTok: sanfrankrisco ➫ Twitter: sanfrankrisco ➫ Snapchat: krissswashere ➫ Spotify: krissswashere ➫ Soundcloud: sanfrankrisco ____________________________ FTC: This video is not sponsored. FOR BUSINESS INQUIRIES: Email: [email protected]