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How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine) 3 года назад


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How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)

This is the full breakdown of the routine I used to achieve the full splits in only 7 days! Now I do know I made a video over 2 years ago on me achieving the splits in only 1 day. However, I was more flexible back then, I felt like I pushed it too fast in only one day, and I quickly lost all flexibility gains from that one day. This 7 day routine helped me get the flexibility fast but steady and keep it! [Bodyweight Training Programs] - http://onlykindsfitness.com [Follow Along Full Morning Routine] -    • Achieve The Full Splits - Follow Alon...   [Learn Anything in only 5 Minutes] -    • Everything In 5 Minutes   My Equipment (Amazon affiliate links): [My Trampoline] - https://amzn.to/2IWj0hg [Main Camera Canon R5] - https://amzn.to/3aCqvFP [Main Lens] - https://amzn.to/3gbgOzf   / pigmie   [Super Patrons] Clark R. Gavin D. Dave B. Bryan B. Jamie M. Killabees Simon T. Jonathan C. Bennet K. David K. Ken Kevin J.

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