Скачать с ютуб How to Choose The RIGHT Hiking Shoes PLUS Lacing Techniques // Hiking FOOT CARE For Beginners в хорошем качестве

How to Choose The RIGHT Hiking Shoes PLUS Lacing Techniques // Hiking FOOT CARE For Beginners

In this Hiking for Beginners episode we're talking everything you need to know about hiking FOOT CARE FOR BEGINNERS! Specifically in this video we're covering how to choose the right hiking shoes or boots for hiking, and some specific lacing techniques for blisters. Your feet are the most important part of your hiking setup (after all, you can't get from point A to point B without them!) so it's important to make sure you're choosing the right hiking shoes to keep them nice and comfortable and healthy when you're out on the trail. I've also been surprised at how much a specific lacing technique can help with addressing common foot problems including heel slip, so to help you I've included a couple of different lacing techniques I've learned to minimise the risk of getting blisters in even the most ill-fitting of hiking footwear. ⬇ SKIP AHEAD 00:00 Kia Ora 01:08 Make Sure You Choose the Right Footwear For You 03:05 Take Your Hiking Socks With You to the Shop 04:33 Choose Footwear That Is Comfortable For You 06:24 Get The Right Fit (How to Size Your Hiking Boots/Shoes) 07:13 Size 08:05 Length (Insole Test 08:29 / Heel Gap Test 10:19 / Toe Tap Test 11:43) 12:33 Width 13:43 Heel Slip (Reverse Lacing 14:45 / Surgeon's Knot 16:21 / Runner's Loop 17:12) 18:33 Insoles 20:03 Breathability 23:13 Ankle Support 25:30 How Much Weight Do You Need To Carry? 26:51 Grip ------------------------------------------ ------------------------------------------ ⭐⭐ BECOME A MEMBER FOR MORE PERKS ⭐⭐ Want to help support my work and get some neat perks in return? Become a Long White Gypsy Member and you'll get exclusive access to advance updates and secret adventures before anyone else! Not only that, but you'll also have access to new 5 Minute Trail Experiences, a growing library of members-only resources, early access to new videos, seasonal Q&A sessions, product discounts and more. With three membership levels (Free, Hiker & Tramper), your monthly fee will allow me to keep making rich content - videos, blog posts and guides - which will help aspiring hikers and thru hikers plan and prepare for their next adventure. Join the Long White Gypsy Membership today! The adventure awaits... https://longwhitegypsy.com/membership ------------------------------------------ ------------------------------------------ VISIT MY WEBSITE FOR MORE https://longwhitegypsy.com HOW TO SUPPORT ME: ➡ Subscribe to this channel ➡ Join My Membership: https://longwhitegypsy.com/membership ➡ Shop on Amazon: https://amzn.to/3UdDQLj ➡ Like my Facebook Page:   / longwhitegypsy   ➡ Follow me on Instagram:   / longwhitegypsy   GEAR LISTS: ➡ Day Hiking Gear List: https://longwhitegypsy.com/day-hike-g... ➡ Overnight Hiking Gear List: https://longwhitegypsy.com/overnight-... ➡ Multi-Day Hiking Gear List: https://longwhitegypsy.com/great-walk... ➡ Te Araroa Gear List: https://longwhitegypsy.com/te-araroa-... Affiliate Disclosure: This video description may contain affiliate links. I may receive a small commission or fee (at no extra cost to you) if you make a purchase through these links. #HikingFootCare #HikingForBeginners #BootLacingTechniques