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10 Minute Tone and Sculpt: Legs and Booty Workout With Band

10 minutes workout to tone and sculpt the legs and booty with a mini band. In this quick and easy home workout, you'll be able to get a great workout in just 10 minutes! resistance band workouts are a great way to get a quick and effective workout, no matter what time of day it is. You will feel the glutes burn, the legs getting stronger and in a short amount of time This 10 minute workout is perfect for when you have a few minutes to spare, or if you're feeling a little lazy. It's easy to follow and will get your body moving in no time! So whether you're on vacation, short on time or just want a quick burst of movement, this 10 minute home workout is perfect for you! I love this workout because you can make it a hotel workout, beach workout, workout at the park, workout in your apartment, or where ever you are. This is also a great pregnancy cardio workout because its short, effective and safe. I was 29 weeks pregnant at the time of filming this workout and felt amazing afterwards. It's challenging in a short amount of time, and gives you a little bit of movement to feel good. #workout #lowerbodyworkout #homeworkout Timestamp: 00:00 Intro the the circuit workout 00:20 Warm up exercises to the workout 02:30 Round 1 of the legs and booty circuit workout 06:14 Round 2 of legs and booty workout Find me on Instagram:   / pilatesbymichelleandalexis   DISCLAIMER: Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Pilates Body With Michelle and Alexis will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.