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The Secret to Deeper Conversations: Inter-Brain Synchrony

Explore the neurological process that shapes our connections with others. Learn how therapy influences this process and discover practical neuroscience-based methods to strengthen interpersonal bonds and improve your mental health. Sign up for my email list so you never miss anything from Sense of Mind: https://senseofmindshow.com/newsletter/ 00:00 How our brains connect during conversations 01:25 How inter-brain synchronization works in therapy and life 06:32 3 Techniques to enhance inter-brain synchronization 08:38 Inter-brain synchronization and flow states Sources: - Sened, H., Zilcha-Mano, S., & Shamay-Tsoory, S. (2022). Inter-brain plasticity as a biological mechanism of change in psychotherapy: A review and integrative model. Frontiers in Human Neuroscience, 16, 955238. - Falk, E., & Scholz, C. (2018). Persuasion, influence, and value: Perspectives from communication and social neuroscience. Annual review of psychology, 69, 329-356. -- Please support this channel by signing up for Sense of Mind's Patreon and get bonus content every month:   / senseofmind   You'll get: - Access to exclusive monthly livestreams - Written (blog post) versions of all new videos, including this one! -- Don't forget to subscribe to this channel: @senseofmindshow And check out the podcast: https://podcasts.apple.com/us/podcast... Patreon link:   / senseofmind   Follow Sense of Mind on instagram:   / sense.ofmind   -- All graphics and images obtained from scientific articles have been credited in the video and/or in the above list of references. All are licensed under either CC BY 3.0 (https://creativecommons.org/licenses/...) or CC BY 4.0 (https://creativecommons.org/licenses/...) Wikipedia images: All wikipedia images have been credited in the video and all are licensed under either CC BY 3.0 (https://creativecommons.org/licenses/...) or CC BY 4.0 (https://creativecommons.org/licenses/...) All B-roll comes from either https://www.storyblocks.com/ (using the appropriate purchased license) or from https://www.pexels.com/ All other images are property of Andrew Cooper-Sansone