Скачать с ютуб WORKOUT AT HOME SERIES - Day 1 Rebounding Cardio Blast on a Jumpsport Fitness Trampoline в хорошем качестве

WORKOUT AT HOME SERIES - Day 1 Rebounding Cardio Blast on a Jumpsport Fitness Trampoline

With everything on lockdown and people being forced to stay at home we want to bring short workouts that you can do at home either with the family or as a way of getting 10-20 mins to yourself each day. Today begins with an intense circuit on the rebounder using the stability bar and really raising the heart rate and boosting your lymphatic system! #rebounding #trampolineworkout #heartraiser #workoutseries Click on the link below to access our SUBSCRIPTION CHANNEL for fantastic fitness videos not on YouTube like Bounce Fit, Power Weights, Supple Strength, Step and Low Impact Classes: https://www.sanfranfitness.co.uk/ And here is 10% off of a JumpSport 300 series trampoline available to those in Northern America: https://shareasale.com/r.cfm?b=151378... Discount Code - SANFRAN10 * Why not join our Facebook page:   / sanfranfitness   We also have a group on Facebook dedicated to rebounding and fitness trampolines. Join for free and ask anything to us, Scott and Claire, 2 fully qualified professional fitness instructors with over 10 years experience each about rebounders and rebounding:   / rebounders-trampolines-and-bouncing-100261...   Like our Instagram page: https://instagram.com/sanfran_fitness... It’s free to subscribe and like our YouTube channel    / @sanfranfitness   As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.