Скачать с ютуб You are 4 steps away from breathing like a pro swimmer! в хорошем качестве

You are 4 steps away from breathing like a pro swimmer!

If you don’t learn how to properly breathe while swimming, you won’t improve any other part of your swimming. Most people think it is all about the head movement but it is not so. There are at least 4 skills you need to know before breathing like this. 00:00 - Intro 00:17 - Skill #1 Breathing Rhythm 02:04 - Skill #2 Breathing Timing 02:28 - Skill #3 Horizontal Balance 3:03 - Drills 3:37 - Rotation Sources: https://www.ncbi.nlm.nih.gov/books/NB.... Our dry-land channel:    / @swimmingdrylandbyskillsnt   Swimming camps: https://skillswimming.com/swimming-camp/ Join our Discord (swimming community):   / discord   If you like swimming, you will like our webpage: https://skillswimming.com/swimming/ Tik tok:   / skillsntalents   Our favorite Amazon products: http://bit.ly/SkillsNAmazon Instragram:   / skillsntalents   Facebook:   / skillsntalents   #swimming #breathing Thanks for watching! Swim fast!