Скачать с ютуб ADVANCED PARTNER STRETCHING: (How To Get Flexible FASTER!) в хорошем качестве

ADVANCED PARTNER STRETCHING: (How To Get Flexible FASTER!)

SUBSCRIBE TO UPRIGHT HEALTH ON YOUTUBE:    / uprighthealth   ⚡️Partner stretching is an advanced technique that helps you get flexible faster. http://bit.ly/AdvancedPartnerStretching It's one of the 7 critical habits that helped me accelerate my flexibility and achieve things like: The front splits The full back-bridge The pancake/middle splits The head-to-toe stretch, etc In fact, I consider it SO important that I devoted an entire chapter to it in my popular How To 10x Your Flexibility ebook. 👉 In today's video, we cover this habit in-depth, with the help of my victim/friend, Matt Hsu from Upright Health (   / uprighthealth  . ​​In this video you will learn: - What is the "magic hands technique"? - How can "subtle vibrations" help your CNS? - How to do "partner PNF" your quad stretch? - What makes the hamstring partner stretch better? - How do you get the final goal of the pancake stretch? Enjoy the video! http://bit.ly/AdvancedPartnerStretching FREE EBOOKS + 6 BONUS GIFTS https://www.gotrom.com/p/free-resources (...and exclusive videos NOT found on YouTube) ===================== FLEXIBILITY & MOBILITY PROGRAMS FOR THE MODERN ATHLETE 30 & 45-Day Programs http://GotROM.com/pages/products ===================== RECOMMENDED MOBILITY TOOLS: https://www.gotrom.com/p/the-hip-stick https://www.amazon.com/shop/gotrom https://www.hyper-phoenix.com/discoun... 👉(COUPON CODE "SHANE" for discount) Note: affiliate links included above ===================== FACEBOOK / INSTAGRAM   / thegotrom     / thegotrom   ===================== GotROM.com — Build an Injury Free, Athletic Body Questions? Email us! [email protected]