Скачать с ютуб Trampoline Cardio HIIT Interval Workout | At Home Rebounder Low Impact | 25 MIN в хорошем качестве

Trampoline Cardio HIIT Interval Workout | At Home Rebounder Low Impact | 25 MIN

Bounce, sweat, burn calories, and have fun! This 20 Minute jump workout is set to the beat to get that heart pumping and those feel-good hormones released. Today we are doing 20 cardio intervals of 45 seconds with 15 seconds rest. We have 3:30 warm up and 3:30 cooldown. Make sure you take breaks when needed as we went non-stop to stay warm. Make sure to comment below what kind of trampoline workouts you want to see. THE WORKOUT 00:00 Intro 00:22 Warm Up 03:34 Cardio Intervals 23:54 Cooldown I'm jumping on ‪@JumpSportFitness‬𝗧𝗿𝗮𝗺𝗽𝗼𝗹𝗶𝗻𝗲:https://shareasale.com/r.cfm?b=138449... ❤️Join this channel to get access to more workouts and be a part of a community like no other and more➡️:    / michellebriehler   ♥ LINKS ♥ Website: http://www.michellebriehler.com ⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 Instagram:   / michellebriehler   Facebook:   / michellebriehler.fit   Ways to support this channel 😘 🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫    / michellebriehler   PAYPAL https://www.paypal.com/donate/?cmd=_s... VENMO https://venmo.com/Michelle-Briehler ✅SIGN UP for the FREE Weekly YouTube Workout Calendar so you never have to search for a great workout and get discount codes for great products. https://www.michellebriehler.com Where I download my Music Try it FREE for 30 days https://www.epidemicsound.com/referra... SHARE this workout on your social COMMENT below what you like and what you want more of. ______________________________ Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. ______________________________ THANKS FOR WORKING OUT WITH ME! 🧡Michelle