Скачать с ютуб 15 Min S.M.A.R.T. Stepper Series - Workout #1 - Specific Steps в хорошем качестве

15 Min S.M.A.R.T. Stepper Series - Workout #1 - Specific Steps

Welcome to a high-intensity, endurance-testing workout session with Sunny Trainer Eloisa! Get ready to push your limits and elevate your fitness game as we embark on a 15-minute journey of non-stop stepping and bicep curls. 00:00 Introduction 00:55 Warmup 03:03 Quick Steps 03:30 Steady Steps 03:54 Quick Steps 04:25 Steady Steps 04:56 Quick Steps 5:21 Steady Steps 5:58 Quick Steps 6:27 Steady Steps 7:09 Quick Steps 7:24 Steady Steps 7:56 Quick Steps 8:27 Steady Steps 8:56 Rest 9:57 Quick Steps 10:24 Steady Steps w/Bicep Curls 10:57 Quick Steps 11:49 Steady Steps w/Bicep Curls 12:26 Quick Steps 12:53 Steady Steps w/Bicep Curls 13:18 Quick Steps 13:47 Steady Steps w/Bro Curls 14:54 Cool Down Subscribe to get free workouts, challenges, fitness community, latest in-home fitness equipment and more! Stay connected with your fitness and download SunnyFit App below: Apple - App Store : https://apple.co/3JixdjS Android - Play Store: https://bit.ly/android-sunnyfit -------------------------------------------- FITNESS EQUIPMENT USED ✔️ Power Stepper: SF-S021054 🛒 https://bit.ly/3sm4lEW RECOMMENDED WORKOUT PLAYLIST: ▶️ New Workouts: https://bit.ly/yt-new-workouts-playlist ▶️ Mini Stepper Workouts: https://bit.ly/Mini-Stepper-Workouts-... FREE RESOURCES 💡 Free Workouts: https://sunnyhealthfitness.com/pages/... 💡 Articles: https://sunnyhealthfitness.com/blogs/... FOLLOW US ON SOCIAL 👍 Website: https://sunnyhealthfitness.com 👍 Facebook: sunnyhealthandfitness 👍 Instagram and Tiktok: @sunnyhealthfitness #sunnyhealthfitness #fitness #exercise #ministepper #stepper #steppermachine #homeworkout