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what I eat in a day as a plant based girl

Hi guys, thank you so much for watching this video! Today, I walked you through a typical what I eat in a day. I am vegan, but I do consume honey. I have been vegan for 3 years, and I eat intuitively and never restrict the amount of food I am eating, or count my calories, etc. My morning routine stays fairly consistent, but what I eat throughout the rest of my day varies every single day! Chapters & time stamps: 00:00-00:20 - intro 00:21-01:24 - celery juice + smoothie 01:25-01:58 - snack for field trip 01:59-02:34 - juice 02:35-02:50 - cleaning dishes 02:51-03:41 - lunch 03:42-04:36 - dinner 04:37-04:40 - juice #2 04:41-04:48 - supplements 04:49-04:59 - night time tea 05:00-05:05 - outro — what I ate in this video — Breakfast - lemon water, celery juice, large fruit smoothie (1.5 frozen bananas, blueberries, spirulina, coconut water) Snack after breakfast- 3 gogo squeezes, 32 oz watermelon juice, ‘kick it in the ginger’ shot Lunch - chickpea medley bowl with: lemon juice, salt, pepper, Italian seasoning, chickpeas, bell peppers, sweet onions, tomatoes, and a HINT of avocado oil Snack after lunch: not filmed (boulder avocado oil sea salt chips) Dinner - baked potatoes with sautéed onions, bell peppers, and tomatoes, seasoned with salt and pepper Before bed - supplements, red clover tea — links to the supplements I am currently taking — note - please consult with your doctor before you start taking new supplements - I do not take all of these supplement every single day, I like to switch it up Vimergy B12 - https://amzn.to/3JQo1G1 Vimergy zinc - https://amzn.to/3Wy8Wk2 Vimergy lemon balm - https://amzn.to/3wvJrFm Vimergy goldenseal - https://amzn.to/3JV2nQU Vimergy Llysine - https://amzn.to/3WxreCc Vimergy barley grass juice powder - Vimergy melatonin (my holy grail supplement) - Vimergy spirulina - https://amzn.to/3UOEukx Vimergy vegan D3 - https://amzn.to/3UNIL7C — other links — Organic red clover tea in this video - https://amzn.to/3WqccOt My juicer - omega juicer - https://amzn.to/3Up4EJb My blender - ninja blender - https://amzn.to/3QA3lWD The best pan I have ever owned - DaTerra Cucina 11 inch non-stick frying pan - https://amzn.to/4drtWix — music — Music by Mark Generous - Meganne - https://thmatc.co/?l=2B861215 Music by Lohfi - Ginger - https://thmatc.co/?l=4205FA1B — instagram — Holisticaitlin -   / holisticaitlin