Скачать с ютуб 15 MIN FULL BODY MINI RESISTANCE BAND WORKOUT | Lean Muscles, No Repeat, Fun + Sweaty, Low Impact в хорошем качестве

15 MIN FULL BODY MINI RESISTANCE BAND WORKOUT | Lean Muscles, No Repeat, Fun + Sweaty, Low Impact

Spice it up with this full body mini band workout targeting all the major muscle groups.This workout is fun effective. Let me know in the comments how you like it! #minibandworkout #fullbody #nojumping ❀Full Body Workout ❀Time: 40 sec on/ no rest Calorie Burn 150 - 200 Cal *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:    / @elenifit   ❀Join the Community: Fitness Channel Instagram:   / eleni.fit__   ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.