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3 Ballet Exercises to Improve Balance 2 года назад


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3 Ballet Exercises to Improve Balance

Find ultimate ballerina control and balance with these 3 easy ballet exercises 🩰 Step into the world of ballet with amazing confidence! Reserve your spot for my FREE, 3-day Beginner’s Ballet Event 👉 https://www.lazydancerstudio.com/star... If you’ve ever wondered how ballerinas balance on their toes all day long, you’re not alone. Improving balance can be challenging, but today’s exercises can make an incredible difference when practiced a few times a week. Here’s what you’ll find: 00:00 Intro 00:44 FREE Beginner’s Ballet Event 01:42 Plié lifts 05:46 Toe taps 10:56 5th position lifts All you’ll need today is a pillow to benefit even more from these 3 moves! Ready to achieve beautiful ballerina balance? Let’s get started 🤗 I’d love to hear how this workout goes for you in a comment below! 💬 Remember to hit subscribe for more ballet workouts like this 👆 Social links: 🔴 Join The Community ⏩ https://www.lazydancerstudio.com 🔵 Facebook ⏩   / lazydancertips   🔵 Instagram ⏩   / lazydancertips   🔵 Pinterest ⏩   / lazydancertips   ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴

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