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I Stopped Eating Breakfast For Two Weeks And I'm Never Doing It Again

Does intermittent fasting actually work? Do you need to eat breakfast? Is breakfast good or bad for you? Many people are divided on whether or not you should eat breakfast. I've always eaten breakfast but I also know a lot of people who don't. I stopped eating breakfast for two weeks to find out if my life would be better or worse without breakfast. Correction: Dr. Courtney Peterson is a professor and researcher at the University of Alabama at Birmingham, not the University of Alabama. ------------------------------------------------------ #Fasting #Breakfast #ScienceInsider Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. Subscribe to our channel and visit us at: http://www.businessinsider.com/science Science Insider on Facebook:   / businessinsiderscience   Science Insider on Instagram:   / science_insider   Business Insider on Twitter:   / businessinsider   Tech Insider on Twitter:   / techinsider   ------------------------------------------------------ I Stopped Eating Breakfast For Two Weeks And I'm Never Doing It Again