Скачать с ютуб Weights Workout For Swimming Butterfly | 10 Minutes в хорошем качестве

Weights Workout For Swimming Butterfly | 10 Minutes

Patreon: https://www.patreon.com/TheApolloAthl... Instagram:   / ashozda   If you are looking to build up your muscles and bring more power to your swimming then this workout is right up your alley. You'll have me introduce 15 weighted exercises that focus on developing strength and stability through the core ranges of motion used to swim butterfly. By the end of it you're going to be well on your way to boosting your butterfly performance in the pool and carving a well-proportioned body. The video demonstrates full workout which means you can follow right along with the exercises I'm doing. If you need extra rest, feel free to hit pause or otherwise watch it the whole way through. If you like the layout of this workout, you have my invitation to check out more content on The Apollo Athletic. Cheers! 👇 SUBSCRIBE TO THE CHANNEL🙏:    / @theapolloathletic   The Apollo Athletic Forging Functional Fitness Bringing Athletes Top-Tips Music Song: Steve Hartz - Never Give Up [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/NeverGiveUp Watch:    • Steve Hartz - Never Give Up [NCS Rele...   Track: Facading - Freefalling [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Facading - Freefalling | Midtempo Bas...   Free Download / Stream: http://ncs.io/Freefalling Track: Robin Hustin & Jessica Chertock - Burn it Down [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Robin Hustin & Jessica Chertock - Bur...   Free Download / Stream: http://ncs.io/BurnItDown Song: Clarx & Moe Aly - Healing [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/Healing Watch:    • Clarx & Moe Aly - Healing | Future Ho...