Скачать с ютуб The Principles of Yin Yoga - Benefits в хорошем качестве

The Principles of Yin Yoga - Benefits

This video is for you if you're just getting started with Yin Yoga, or if you've been doing it for a while but are still unsure of the full scope of its benefits. In this video, we delve deeper into the practice of Yin Yoga, break down the many wonderful benefits that it offers, and provide answers to any questions that you may have regarding this beautiful and calming form of Yoga practice. 00:00 - 00:44 Intro  02:14 - 05:43 Timing and Space in Yin Yoga 05:44 - 08:56 Breath and Mind Connection 08:57 - 10:03 Energetic Experience 10:04 - 13:37 Who I truly am 13:38 - 14:42 Final Thoughts Please feel free to show this video to your friends and family if you think they would benefit from it. Please subscribe to our channel and stay tuned for future videos featuring yoga tips, inspirational messages, and helpful reminders. From us to you, we extend our heartfelt gratitude and best wishes. Namaste. ► Join our 200-Hour Online Yoga Teacher Training https://www.akashayogaacademy.com/200... ► Join our 80-Hour Online Yin Yoga Teacher Training https://www.akashayogaacademy.com/80-... ► Join our 80-Hour Advanced Hatha & Pranayama Online Yoga Teacher Training https://www.akashayogaacademy.com/80-... ► Let's connect: Website: https://www.akashayogaacademy.com/   / akashayogaacademy