Скачать с ютуб Self As Context EXPLAINED: Acceptance and Commitment Therapy (ACT) Core Process в хорошем качестве

Self As Context EXPLAINED: Acceptance and Commitment Therapy (ACT) Core Process

Acceptance and Commitment Therapy (ACT) works to increase psychological flexibility through the six core processes. One of the most difficult processes to understand is self as context. This video describes self as context through the lens of the observer self, the inverse of self as content, and perspective taking as a skill for improving empathy. Hope you enjoy this video. Please don't hesitate to ask any questions if something wasn't covered. And make sure to SUBSCRIBE for more! Let’s stay connected! Instagram:   / theacttherapist   TikTok:   / theacttherapist   * * * * * WORK WITH ME: If you're an adult living in California or North Carolina or in any of the 35+ PSYPACT States (https://psypact.org/mpage/psypactmap) and looking to start therapy, schedule a free consultation on my website or read my FAQ to learn more about me and my therapy process: https://theacttherapist.com/therapy *DISCLAIMER: This channel provides general educational information about mental health and is not a substitute for psychotherapy nor intended to replace individual work with a licensed mental healthcare professional. If you are in need of help, seek out professional services from a licensed mental healthcare professional who can help you with your specific concerns.*