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Self-As-Context: A Core Process in the ACT Hexagon Model

Self-as-context is the place from which people observe themselves. It can be employed to understand which self-descriptions lead to inflexibility. In this presentation, Dr. DJ Moran introduces self-as-context in the ACT hexaflex model. He offers a simple explanation for a concept that’s hard to define as well as its impact on psychological flexibility. Here are some highlights we’ve extracted from this video: 1. Self-as-context is the locus from which a person’s experience unfolds. 2. Even in the ACT community, there are many names for this process: the observing self, the core you, perspective taking, pure awareness, and the transcendent sense of self. 3. The conceptualized self leads to inflexibility. ACT works with the client’s self-descriptions to reduce their attachment to them and guide clients to psychological flexibility. Level up your clinical practice with Psychotherapy Academy! Designed exclusively for mental health clinicians, our e-learning platform offers practical tips, strategies, and CE credits. Join us now and enhance your skills. Click here to watch the full video: https://psychotherapyacademy.org/sect... Learn more about Acceptance and Commitment Therapy and earn 5 CE credits: https://psychotherapyacademy.org/cour... #act #ACTHexagon #Selfascontext #psychologicalflexibility