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Acceptance: A Core Process in the ACT Hexagon Model

This video uses a clinical viewpoint to explain the concept of acceptance and the opposing concept of experiential avoidance within the ACT hexagon model. This video uses a clinical viewpoint to explain the concept of acceptance and the opposing concept of experiential avoidance within the ACT hexagon model. Here are some highlights we’ve extracted from this video: 1. Acceptance means actively contacting psychological experiences directly, fully, without needless defense while behaving effectively. 2. Acceptance can be used in clinical work for people to learn how to have a new relationship with their emotions and sensations and commit to having a purposeful life. 3. Experiential avoidance—which is on the other side of the spectrum from acceptance—exacerbates a client’s clinically relevant issues. Level up your clinical practice with Psychotherapy Academy! Designed exclusively for mental health clinicians, our e-learning platform offers practical tips, strategies, and CE credits. Join us now and enhance your skills. Click here to watch the full video: https://psychotherapyacademy.org/sect... Learn more about Acceptance and Commitment Therapy and earn 5 CE/CME credits: https://psychotherapyacademy.org/cour... #act #ACTHexagon #acceptance #emotions #avoidance