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Скачать с ютуб Lean and Mean 10-Minute Full-Body Pilates Workout With Denise Austin в хорошем качестве

Lean and Mean 10-Minute Full-Body Pilates Workout With Denise Austin 2 недели назад


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Lean and Mean 10-Minute Full-Body Pilates Workout With Denise Austin

This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. If you want to be notified of more exercises with Denise Austin, please SUBSCRIBE to our channel:    / @aarp   Please consider supporting more content like this by becoming an AARP member: https://www.aarp.org/becomeamember - - - - - - Connect with AARP Online: Visit us: http://aarp.org Like us on Facebook:   / aarp   Follow us on Twitter:   / aarp   AARP is a nonprofit, nonpartisan organization dedicated to helping people ages 50 and older to improve their quality of life as they age. With over 38 million members and growing, we lead positive social change through our extensive product offerings and services.

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