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My Favorite Speed Drills for Track Season!

Jake is back in Flagstaff, AZ for a 4 week altitude camp in preparation for the upcoming track season. In this video, Jake shows us his favorite drills to help increase his speed and get tuned up for racing. His first race will be an 800m at Paris Diamond League on June 9th. Jake Wightman is a Scottish professional middle distance runner competing primarily in the 1500m. He recently won Gold in the 1500m at the 2022 World Championships. ——— The Athlete Toolbox: https://www.theathletetoolbox.com/ Checkout the last video about my physiology testing results:    • How Fit am I? My physiology testing r...   Subscribe so you don’t miss future videos Comment below what you want to see in future videos‼️ - -- -- Jake's Instagram: @jakeswightman   / jakeswightman   Josh Thomson (Videographer/Editor) Instagram: @jt.productions_   / jt.productions_   https://joshthomson.website - -- -- Timecodes: 00:00 - Intro 00:26 - Steady Run 03:47 - Pool 06:20 - Latte Art 10:37 - Speed Drills 23:39 - Recap -- -- --