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Sanity x ABCT: OCD Assessment and Treatment with Dr. Jonathan Abramowitz (Episode 3)

In the third episode, Dr. John Abramowitz, internationally recognized expert on OCD, dives deeper into the discussion on treating Obsessive Compulsive Disorder (OCD). He talks about the benefits of value-oriented behavior in exposure work, the significance of identifying a patient's values, and the role of exposure therapy. John suggests how to implement exposure therapy to help patients lead a quality life, shifting focus away from eliminating anxiety to acting despite its presence. He also discusses the benefits and limitations of medication in treating OCD and how successful treatment looks: not the complete absence of anxiety or obsessions, but having a healthier relationship with those concepts. 00:23 Introduction and Recap of Previous Episode 00:59 Understanding Value-Oriented Behavior in OCD Treatment 02:03 Practical Application of Value-Oriented Behavior in Therapy 02:54 The Role of Exposure Therapy in OCD Treatment 03:25 The Importance of Engaging in Valued Activities Despite OCD 06:39 The Role of Acceptance and Commitment Therapy (ACT) in OCD Treatment 09:59 Medication vs Therapy in OCD Treatment 16:41 Understanding the Outcome of Treated OCD 25:11 The Importance of Psychoeducation in OCD Treatment 28:36 Recommended Resources for Further Learning