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1st month: Baby Doesn’t Need Anything… MOM DOES!

GET THESE FOR AFTER BABY IS BORN!! Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/HEYSHAYLA to get your free sample pack with any purchase! We go over a few different categories here: Babies don't need much the first month... mom does. Nourishment: I will forever recommend the book "The First 40 Days" it's a great reminder to CHILL the first 40 days and has awesome nourishing recommendations for postpartum. It was a night and day difference for me between my 1st and 2nd. Postpartum Depression/ Baby Blues/ Happiness: all feelings are welcome here! But if things start to get dark PLEASE go talk to someone! Repair after a vaginal delivery: I only know vaginal deliveries so it's the only thing I can speak on. The essentials are: - wide crotch undies - non toxic pads - witch hazel (tucks, fridamom pad liners, frida mom foam or THAYERS witch hazel - lidocaine for numbing - epsom salt for sitz baths Stool Softeners: I use ground flax seed, chia seeds and magnesium Breastfeeding: - Kindred Bravely Nursing Bra (code heyshaylac15) - Bamboobies Nursing Pads - Earth Mam Organics Nipple Butter - Haakaa Pump - Haakaa LadyBug - Pump (that doesn't need to be plugged into the wall) - Hand pump - Mini Fridge - TushBaby (code HEYSHAYLA) PELVIC FLOOR: - Expecting and Empowered App:I've been using this program for pregnancy and postpartum for over 4 years!Code heyshayla will give you a discount on the annual membership! Motherhood Mindset Flip Book + Shirts: https:/heyshayla.com/shop Email list for giveaways, sales, and new videos: https://view.flodesk.com/pages/610da7... Our NONTOXIC MATTRESS (with adjustable firmness): https://www.heyshayla.com/plushbedsyt Pregnancy workouts and postpartum rehab: https://www.heyshayla.com/expectingan... code HEYSHAYLA saves you $$ Hypnobirthing course I used to prepare for my natural and unmedicated birth: https://www.heyshayla.com/hypnobabiesyt THE BEST developmental play kits: https://www.heyshayla.com/loveveryyt ——————————————— Let’s be social: [email protected] Blog: https://www.heyshayla.com Mailing list: https://view.flodesk.com/pages/610da7... Instagram:   / heyshayla   Podcast: https://heyshayla.buzzsprout.com/ Amazon: https://www.amazon.com/shop/heyshayla Youtube:    / heyshayla   Facebook:   / heyshayla   00:00 Hey Shayla Postpartum 00:29 Positive MOtherhood Mindset 01:04 Postpartum... babies don't need much. 01:35 Resources for a C-Section 02:08 Nourishment 03:36 Postpartum Depression / Baby BLues 04:24 Mom's Diaper Postpartum 08:03 Stool Softeners 09:11 Pelvic Floor Repair! 09:55 Breastfeeding 13:40 Thank you for watching!!