Скачать с ютуб 55 Minute | Pilates Full-Body Workout | Half-Standing & Half Mat в хорошем качестве

55 Minute | Pilates Full-Body Workout | Half-Standing & Half Mat

**Please consider a one time donation to support this channel, which would allow me to continue offering free online classes on YouTube! I appreciate this community so very much, and am immensely grateful to all of you! (http://www.mvmtwithcailin.com/shop) I’m adding a little variety into this pilates full-body workout with a routine that is half standing and half on the mat! We move back and forth between standing pilates and more traditional mat pilates to keep the routine fresh and engaging. This pilates class will work the whole body and include core work, strength and stability, control, mobility, flexibility and balance. This workout is suitable for beginners and intermediates. Enjoy and let me know what you think in the comments below! Follow me on Instagram -https://bit.ly/3fVg8i5 Follow me on Facebook - https://bit.ly/3g1jIay Sign up for the Newsletter- https://bit.ly/300KiL6 Studio Page - https://bit.ly/2OVQKNk Pilates Equipment We Love!! URBNfit Pilates Circle - https://amzn.to/31vsRUe Overball squishy fitness ball - https://amzn.to/2SNI11W Theraband Workout Resistance Bands - https://amzn.to/2yZ35Md Balanced Body Studio Reformer - https://amzn.to/2VsJ495 OPTP Soft Density Foam Roller - https://amzn.to/31tiX5q Fit Simplify Resistance Loop Bands - https://amzn.to/2ZjFGON Dralegend Pilates Mat - https://amzn.to/38cchdg Heathyoga Knee Pad - https://amzn.to/2VvzfHo Balanced Body Arc Barrel - https://amzn.to/31wBT3l Reehut Yoga Blocks - https://amzn.to/3iekJNW RBX 2lb hand weights - https://amzn.to/3g6JUAb Support Independent Artists Featured On This Video -Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:    • Видео   -Song: Thomas Gresen - Pretty Lies (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Thomas Gresen - Pretty Lies (Vlog No ...   -Song: DayFox - Friendshippers (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • DayFox - Friendshippers (Vlog No Copy...   -Song: Markvard - Obsessed (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Markvard - Obsessed (Vlog No Copyrigh...   -Song: LiQWYD - Free (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Видео   -Song: Ervin Gonxhi, Marin Hoxha, Vinsmoker - Heartbeat (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Видео   -Song: Niwel - Your Love (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Видео   -Song: Jonas Schmidt ft. henrikz - Fall Again (Instrumental) (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Jonas Schmidt ft. henrikz - Fall Agai...   -Song: Markvard - Dawn (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Markvard - Dawn (Vlog No Copyright Mu...   -Song: Dipcrusher - Islands (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Dipcrusher - Islands (Vlog No Copyrig...