Скачать с ютуб How to stretch your hips safely - external rotation stretch в хорошем качестве

How to stretch your hips safely - external rotation stretch

Please watch: "You'll Fail This Fitness Challenge (And It Might Kill You)"    • This Practical Physical Fitness Test ...   -~- Want to know how to stretch your hips safely? Learn two simple strategies to safely and gradually improve your hip mobility. 👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai 👉 Fix Your Hips with Healthy Hips: https://uprighthealth.com/healthy-hips ABOUT THIS VIDEO In this video, you'll learn a unique hip stretch to improve hip external rotation. You'll also discover two key strategies to increase your flexibility and hip mobility. These techniques will help you get more flexible in your hips safely and without injury. ---- HELPFUL LINKS DIY Programs: http://uprighthealth.com/diy Events: https://uprighthealth.com/events/ The Hunchback Fix: http://uprighthealth.com/hunchback Everything you need to know about posture: https://bit.ly/uhposture Free Exclusive Back Tips: http://uprighthealth.com/back-tips/ Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/ Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-... Free Exclusive Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/ 👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai ---- HELPFUL PRODUCTS Gear and Gadgets: http://bit.ly/uhrecprods Xero Shoes: http://bit.ly/uprightxero Serious steel bands: http://amzn.to/2gobwr9 Purchases you make with our affiliate links help support the Upright Health channel. Thank you! ---- GET MORE UPRIGHT HEALTH Podcast: http://uprighthealth.com/uhpod Facebook:   / uprighthealth   Instagram:   / uprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... ---- MUSIC David Cutter Music - http://www.davidcuttermusic.com