Скачать с ютуб Treating hamstring muscles in runners в хорошем качестве

Treating hamstring muscles in runners

The hamstrings are a key muscle for athletes and runners especially. Not only can the hamstrings themselves become loaded from overuse, it's possible for them to be lengthened and loaded as a result of tightness in the rectus femoris. In this video I demonstrate passive release techniques for treating the hamstrings. The beauty of this technique is that it allows you work through the hamstrings as you take them through range of movement. BE AWESOME AT WHAT YOU DO Want to learn more? Join our membership for CPE-accredited masterclasses, in-person and remote workshops, and a dedicated community of therapists like you. Check it all out and join today with a free seven-day trial! #StuartHindsAcademy #massage #sportsmassage #hamstring #hamstrings #hippain #massagetherapy #triggerpoint * * * These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.