Скачать с ютуб Parkour Academy: Wall Climb / Top Out Tutorial - Q&A в хорошем качестве

Parkour Academy: Wall Climb / Top Out Tutorial - Q&A

Get your 5-Day Parkour Course Free here: https://tappbrothers.com/5-day-pk-cou... New Website: www.tappbrothers.com Unlock an athletic body in-home without weights or long cardio (20 minutes or less): https://shorturl.at/adJX9 Have joint pain and poor flexibility? Check out Primal Joint 360 here: https://shorturl.at/dsWX8 Parkour Academy: Wall Climb / Top Out Tutorial - Q&A In this video we answer a question sent in from Jake With the top out or muscle up it is crucial that you learn and train two main things that is #1 The correct technique for the form and #2 The right conditioning to build the strength If you are not doing these two main things correctly it will be very hard to get your top out and it will take you ages to get up walls. Do these two things correctly and you will learn your top out quickly and you will be able to climb up walls with lightning speed. At the end of the video I talk also talk about the soon to be opened parkour academy!! Train Safe, Jonathan P.S. If you like the video please comment and share! Again click on one of the links above and learn how to perform the top out and perfect it!    • Parkour Academy: Wall Climb / Top Out...   Follow us on Twitter-   / tappbrothers   Like us on Facebook-   / 189365024429979