Скачать с ютуб Use Neurobiology to Beat Anxiety and Find Confidence в хорошем качестве

Use Neurobiology to Beat Anxiety and Find Confidence

Anxiety can stop you from living your best life. It makes everything seem threatening and scary. But if you understand how anxiety plays this trick on your brain, you can learn to transform anxiety into confidence. Sign up for my email list so you never miss anything from Sense of Mind: https://senseofmindshow.com/newsletter/ -- Please support this channel by signing up for Sense of Mind's Patreon and get bonus content every month:   / senseofmind   You'll get: - Access to exclusive monthly livestreams - Written (blog post) versions of all new videos, including this one! — Sources: - Kenwood, M. M., Kalin, N. H., & Barbas, H. (2022). The prefrontal cortex, pathological anxiety, and anxiety disorders. Neuropsychopharmacology, 47(1), 260-275.Chicago - Javanbakht, A. (2019). A theory of everything: Overlapping neurobiological mechanisms of psychotherapies of fear and anxiety related disorders. Frontiers in behavioral neuroscience, 12, 328. -    • Tools for Managing Stress & Anxiety   -    • Is There Hope for Anxiety? with Dr. J...   -- Don't forget to subscribe to this channel: @senseofmindshow And check out the podcast: https://podcasts.apple.com/us/podcast... Patreon link:   / senseofmind   Follow Sense of Mind on instagram:   / sense.ofmind   -- All graphics and images obtained from scientific articles have been credited in the video and/or in the above list of references. All are licensed under either CC BY 3.0 (https://creativecommons.org/licenses/...) or CC BY 4.0 (https://creativecommons.org/licenses/...) Wikipedia images: All wikipedia images have been credited in the video and all are licensed under either CC BY 3.0 (https://creativecommons.org/licenses/...) or CC BY 4.0 (https://creativecommons.org/licenses/...) All B-roll comes from either https://www.storyblocks.com/ (using the appropriate purchased license) or from https://www.pexels.com/ All other images are property of Andrew Cooper-Sansone